Moscow, on May, 17th/ Today is marked the World day of struggle against a hypertension which is spent since 2005 under the initiative of the World league of struggle against a hypertension. In it to year day passes under the slogan under the slogan В« Salt and high arterial pressure: two silent murderers В».
Symptoms of hypertension are epidemic widely widespread in the world amazing both developed, and developing countries. According to an estimation, more than billion people in the world suffer a hypertension. In Russia now more than 40 million person are amazed by this illness. Thus about half of persons with hypertension symptoms practically know nothing about the disease. Craftiness of illness that it is often shown as a headache to which many do not pay attention, but such attitude can cost to the person of a life. Besides it symptoms of hypertension often coincide with attributes of usual overfatigue.
The special diet is developed for patients with the raised arterial pressure в„–10. Everyone who suffers an arterial Hypertension symptoms should adhere to a similar diet.
It means restriction of table salt up to 6 - 8 Рі/d (3 - 4 Рі in products and 3 - 4 Рі it is added in food), a free liquid up to 1,2 l (including soups, kissels, etc.), animal fats, with their replacement on vegetative, inclusion in a diet of the products rich with cellular environments (vegetables, fruit, cereals), vitamins, ions РєР°Р»РёСЏ, calcium, magnesium. Power value should not exceed 2600 kcal
Arterial pressure - size changeable as its level is influenced with many factors. Arterial pressure below when you sleep or simply lay. Loadings, excitements usually cause time increase of pressure whereas rest and a relaxation lead to normalization of pressure.
At diastolic the raised pressure up to 90-105 mm people can normalize the pressure, not resorting to medical products. In these cases helps to lower pressure to norm successfully enough.
Reception of the polished walnuts, fresh berries, especially wild strawberry, spirit tinctures of garlic, and also such juices, as beet, grape, a grapefruit is recommended.
NEWS and PUBLICITY
HYPERTENSION SYMPTOMS The world day of struggle against a hypertension which is spent since 2005 under the initiative of the World league of struggle against hypertension , in it to year passed under the slogan « Salt and high arterial pressure: two silent murderers ».
ARTERIAL HYPERTENSION Except for arterial hypertension is at us and such not palatable illness, as a pulmonary hypertension. As the arterial hypertension in view of the mass character has got character of national disaster, it is included in the National program.
DIABETES Last years levels of desease of a diabetes , adiposity and kidney illnesses have strongly increased alongside with increase in consumption of fructose, the majority of the aerated drinks applied at manufacturing.
ARTERIAL HYPERTENSION The doctor tells to readers www.8med.ru about problems with arterial pressure, Hypertension symptoms , discrediting the most widespread myths. As often we abuse the health « the Head today stone, temples, as in a vice! Towards evening sways, and all floats before eyes, and heart beats - directly jumps out of a breast! ».