The world organization of public health services (CART) at the United Nations recommends to consider raised arterial pressure more than 140/90 mm of a mercury column (irrespective of age).
According to last years, РђH it is marked at 40 % of the population of Russia (from them - 70 % of persons with moderated raised the HELL which do not get in sight the doctor more often). About presence РђH knows 60 % of women (from them 46 % are treated) and 36 % of men (from them 26 % are treated). Without active revealing РђH and belief of patients in necessity of treatment the situation will not change. In Russia schools for sick by a hypertensia (on the sample of schools for sick of a diabetes and a bronchial asthma) are created.
Arterial pressure measure after the person will easy sit or will lie down within 5 minutes. More than 140/90 mm hg consider pressure as raised, but diagnostics of Hypertension symptoms of
illness cannot be based on unitary measurement. Sometimes even it is not enough several measurements to diagnose. If at the person high arterial pressure it measure at once once again and then twice a day within at least two next days is registered
The special diet is developed for patients with the raised arterial pressure в„–10. Everyone who suffers an arterial Hypertension symptoms should adhere to a similar diet.
It means restriction of table salt up to 6 - 8 Рі/d (3 - 4 Рі in products and 3 - 4 Рі it is added in food), a free liquid up to 1,2 l (including soups, kissels, etc.), animal fats, with their replacement on vegetative, inclusion in a diet of the products rich with cellular environments (vegetables, fruit, cereals), vitamins, ions РєР°Р»РёСЏ, calcium, magnesium. Power value should not exceed 2600 kcal
The arterial hypertension by the right is one of the most widespread human illnesses with whom each tenth adult collides approximately. For many years illness, often not being shown in any way, destroys heart and vessels. If to not undertake any actions the arterial hypertension declares itself a heart attack, a stenocardia, an insult, blindness, РїРѕС‡РµС‡РЅРѕР№ insufficiency and other pathologies. Whether it is possible to prevent development of a hypertension and to avoid terrible complications? Yes, if to observe a number of simple rules.
NEWS and PUBLICITY
absolutely healthy That who considers itself absolutely healthy, it is recommended to measure pressure not less often than time in 3 months. To the people, suffering Hypertension symptoms.
ARTERIAL HYPERTENSION Except for arterial hypertension is at us and such not palatable illness, as a pulmonary hypertension. As the arterial hypertension in view of the mass character has got character of national disaster, it is included in the National program.
HYPERTENSION It is considered to be, that the HELL 120/80 - normal, and.. 110/60 optimum. or the primary Hypertension symptoms is observed approximately in 90 %, it means, that in overwhelming number of cases the reason of a Hypertension symptoms is unknown.
ARTERIAL HYPERTENSION The doctor tells to readers www.8med.ru about problems with arterial pressure, Hypertension symptoms , discrediting the most widespread myths. As often we abuse the health « the Head today stone, temples, as in a vice! Towards evening sways, and all floats before eyes, and heart beats - directly jumps out of a breast! ».