Again and again it is necessary to come back to a theme of a hypertension and the raised arterial pressure. The century at men (recently and at women) in Russia is too short. Very often reason of insults and heart attacks becomes the indifferent attitude to the health. Here again that we do not watch arterial pressure is important. Р‘Р°РЅСЊРєР° with РїРёРІРєРѕРј or lasting many hours efforts above beds under the scorching sun for hypertensive persons can turn back accident. Only it is very frequent people and do not guess, that at them the raised pressure. However to measure it too it is necessary to be able, even by means of the cleverest devices.
In days of my youth it referred to as simply athletic gymnastics. It now almost all have hit in strong words, finding in it any sense.
However, business not in the name.
Name this system of trainings in other words, the essence from it does not vary.
All the same it is necessary to lift weights and strongly to strain.
The first and most important symptom of hypertonic illness constantly raised arterial pressure is abundantly clear. Other symptoms of hypertension will consider more correctly in connection with corresponding stages of disease. We shall remind, that degrees of a hypertensia three: easy, average and heavy.
The first (easy) degree of a hypertension. Arterial pressure rock within the limits of 140-159/90-99 mm hg the Patient is disturbed with symptoms which at ignorance of the true reason are easy for accepting for consequences of overfatigue or a beginning cold. At sick of a hypertension the Second (moderate) degree of development of hypertonic illness decreases СЂР°Р±РѕС‚РѕСЃРї. The level of arterial pressure still increases. Now it makes 160-179/100-109 mm hg Attributes of a hypertension of the second degree painful, strong headaches and dizzinesses, pains in the field of heart are. At this stage of a hypertensia bodies-targets, first of all vessels of an eye bottom already suffer. Work РѕСЃРѕР±РЅРѕСЃС‚СЊ worsens, the dream worsens, there are headaches. Occasionally attributes of a hypertensia in an initial stage dizzinesses and nose bleedings can be.
Hypertension - disease for which proof increase of arterial pressure above borders of the physiological norm (120/80) is characteristic, connected with infringement of a vascular tone. Contributing factors can be: the mental trauma, the raised maintenance of table salt (NaCl) in food, an inactive way of life, excess weight, smoking, abusing alcohol. The important role is played with the hereditary factor.
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SYMPTOMS OF HYPERTENSION As well as any other somatic disease, a hypertension has the certain semiology of display. For an initial stage of a hypertensia dizzinesses without the visible reasons, and also infringements of a dream (a sleeplessness, uneasiness, discomfort) are characteristic periodically arising weakness, migraine headaches.
RAISED PRESSURE - Speak, that if at the person the raised pressure with the years it will raise, and it can live with it. And in general, while it you do not feel, all is normal...
HYPERTENSION It is considered to be, that the HELL 120/80 - normal, and.. 110/60 optimum. or the primary Hypertension symptoms is observed approximately in 90 %, it means, that in overwhelming number of cases the reason of a Hypertension symptoms is unknown.
ARTERIAL HYPERTENSION The doctor tells to readers www.8med.ru about problems with arterial pressure, Hypertension symptoms , discrediting the most widespread myths. As often we abuse the health « the Head today stone, temples, as in a vice! Towards evening sways, and all floats before eyes, and heart beats - directly jumps out of a breast! ».