The raised pressure became the present scourge of modern women. Many suffer from a headache of us. And in fact in the future it threatens also with many illnesses.
Words « an arterial hypertension » designate stably raised arterial pressure (HELL).
The basic hypertension symptoms among subjective complaints is the headache which is connected with increase in arterial pressure. More often the headache appears in the morning in occipital area and is combined with feeling of " a stale head ". Patients are disturbed with the bad dream, the raised irritability, decrease in memory, easing of cerebration. In due course there are complaints to pains and faults of heart, a short wind at physical activity, deterioration of sight.
Distinguish clinical variants of current ofВ hypertension.
The special diet is developed for patients with the raised arterial pressure в„–10. Everyone who suffers an arterial Hypertension symptoms should adhere to a similar diet.
It means restriction of table salt up to 6 - 8 Рі/d (3 - 4 Рі in products and 3 - 4 Рі it is added in food), a free liquid up to 1,2 l (including soups, kissels, etc.), animal fats, with their replacement on vegetative, inclusion in a diet of the products rich with cellular environments (vegetables, fruit, cereals), vitamins, ions РєР°Р»РёСЏ, calcium, magnesium. Power value should not exceed 2600 kcal
Approximately at 1/3 adult populations there is a proof increase of arterial pressure above 140/90 millimeters of a mercury column. It is an arterial hypertension - a scourge of a civilization, our payment for constant stresses, a wrong feed, an inactive way of life, bad habits!
2/3 from those who suffers from a Hypertension symptoms - do not know about the disease, and those who knows, frequently do not give to it value (especially if figures not so are great, the order of 160/100 mm hg), will not join yet head and intimate pains, a short wind.
NEWS and PUBLICITY
ALCOHOL The regular use of spirits, as is known, lifts a blood pressure, but the effect can depend substantially on age and levels of cholesterol in an organism of the person, has shown research of medical college Hyogo in Japan.
ARTERIAL HYPERTENSION Except for arterial hypertension is at us and such not palatable illness, as a pulmonary hypertension. As the arterial hypertension in view of the mass character has got character of national disaster, it is included in the National program.
HYPERTENSION It is considered to be, that the HELL 120/80 - normal, and.. 110/60 optimum. or the primary Hypertension symptoms is observed approximately in 90 %, it means, that in overwhelming number of cases the reason of a Hypertension symptoms is unknown.
HYPERTENSION SYMPTOMS As has shown the national review, 81 percent of Americans is used with different forms of correction of sight, but nevertheless 26 % of the population of the country did not visit the oculist within last two years. Besides deterioration of sight can be an initial symptoms of hypertension , diabetes, a tumour of a brain, a cancer, cardiovascular diseases and a multiple sclerosis.