In a diet at hypertonic illness the basic restrictions are connected with the use of salt. Its quantity should be reduced up to 3,5 - 4 Рі in day (to all used dishes). If at once it is difficult to refuse salty food - use spices and flavouring additives, for example garlic. As the Hypertension symptoms is often connected with excess weight, it is necessary to watch caloric content of food.
The most serious form of a hypertension is a malignant hypertensia (more often secondary) when diastolic pressure exceeds 130 mm hg And it, unfortunately, amazes enough young men in the age of 40, 30, even 20 years. That who has stepped over a 50-years boundary, it practically does not threaten.
Strictly speaking, the core and the main Hypertension symptoms of a beginning hypertonic illness is constantly raised arterial pressure, other symptoms of a hypertension are, more likely, consequence of the raised pressure and them to consider in connection with corresponding stages of disease more correctly.
In days of a serious economic crisis stress test all. It is a lot of reasons of it: fear to lose work, uncertainty in tomorrow, the general intensity in a society. Someone complains of a headache, someone even more often catches at heart, at someone pressure skips. But, it appears, often we write off the chronic sores to which never gave due attention and which during this period receive long-awaited chance loudly on stress to declare ourselves.
NEWS and PUBLICITY
HYPERTENSION SYMPTOMS The world day of struggle against a hypertension which is spent since 2005 under the initiative of the World league of struggle against hypertension , in it to year passed under the slogan « Salt and high arterial pressure: two silent murderers ».
ARTERIAL HYPERTENSION Except for arterial hypertension is at us and such not palatable illness, as a pulmonary hypertension. As the arterial hypertension in view of the mass character has got character of national disaster, it is included in the National program.
HYPERTENSION It is considered to be, that the HELL 120/80 - normal, and.. 110/60 optimum. or the primary Hypertension symptoms is observed approximately in 90 %, it means, that in overwhelming number of cases the reason of a Hypertension symptoms is unknown.
ARTERIAL HYPERTENSION Arterial hypertension is artful that at an initial stage almost has no symptoms. The diagnosis is established at steady arterial pressure of 140/90 mm hg. Though doctors consider, that pressure of 130/80 mm hg already should be considered guarding