In days of my youth it referred to as simply athletic gymnastics. It now almost all have hit in strong words, finding in it any sense.
However, business not in the name.
Name this system of trainings in other words, the essence from it does not vary.
All the same it is necessary to lift weights and strongly to strain.
Hypertension - disease for which proof increase of arterial pressure above borders of the physiological norm (120/80) is characteristic, connected with infringement of a vascular tone. Contributing factors can be: the mental trauma, the raised maintenance of table salt (NaCl) in food, an inactive way of life, excess weight, smoking, abusing alcohol. The important role is played with the hereditary factor.
However, in an initial stage of hypertonic illness of the patient can and not state any complaints though arterial pressure at it is raised, there is a headache, and sometimes even bleedings from a nose. Insidiousness of a hypertension also consists in it - simply nobody perceives it seriously. However in the further, in process of development of illness, there is a short wind, tachycardia, pains in the field of heart, undue fatiguability. Besides at the raised arterial blood pressure heart works with greater loading, than usually. In due course the cardiac musle starts all to consult worse and worse with the work. The blood vessels feeding a muscle of heart suffer from it. Often repeating spasms of these vessels are adversely reflected in a feed of a cardiac musle that causes pains in the field of heart.
NEWS and PUBLICITY
ALCOHOL The regular use of spirits, as is known, lifts a blood pressure, but the effect can depend substantially on age and levels of cholesterol in an organism of the person, has shown research of medical college Hyogo in Japan.
ARTERIAL HYPERTENSION Except for arterial hypertension is at us and such not palatable illness, as a pulmonary hypertension. As the arterial hypertension in view of the mass character has got character of national disaster, it is included in the National program.
DIABETES Last years levels of desease of a diabetes , adiposity and kidney illnesses have strongly increased alongside with increase in consumption of fructose, the majority of the aerated drinks applied at manufacturing.
ARTERIAL HYPERTENSION The doctor tells to readers www.8med.ru about problems with arterial pressure, Hypertension symptoms , discrediting the most widespread myths. As often we abuse the health « the Head today stone, temples, as in a vice! Towards evening sways, and all floats before eyes, and heart beats - directly jumps out of a breast! ».