Hypertonic illness always was one of the most widespread diseases. The number of the people, having hypertension symptoms, has considerably increased during our restless time.
What is the arterial hypertensia, than it is terrible, how with it to struggle?
Let's recollect, how the blood system works. In its center there is a heart - the pump at which each reduction blood forces the way through system of arteries. The blood pressure specifies under what pressure blood flows on arteries. The size of pressure depends on 3 major factors: quantities of blood in system; forces from which work the intimate pump; a tone arterial СЃС‚РµРЅРѕРє. Healthy heart every minute pumps over 5 litres of blood, and it proceeds smoothly during all human life. The Normal rate of intimate rhythms is individual, it is within the limits of from 60 up to 100 impacts in a minute. At the trained people the normal intimate rhythm in rest can be 30-40 impacts in a minute.
Arterial pressure - size changeable as its level is influenced with many factors. Arterial pressure below when you sleep or simply lay. Loadings, excitements usually cause time increase of pressure whereas rest and a relaxation lead to normalization of pressure.
In a diet at hypertonic illness the basic restrictions are connected with the use of salt. Its quantity should be reduced up to 3,5 - 4 Рі in day (to all used dishes). If at once it is difficult to refuse salty food - use spices and flavouring additives, for example garlic. As the Hypertension symptoms is often connected with excess weight, it is necessary to watch caloric content of food.
House treatment plays the important role for the control over high arterial pressure, especially if you are subject to risk factors of intimate diseases and an insult. Even if the doctor has registered to you medicines, you can make much that to lower the arterial pressure and to reduce risk of intimate diseases and an insult. Change of a way of life and habits can help to supervise high arterial pressure and in some cases to reduce quantity of accepted medicines.
NEWS and PUBLICITY
ALCOHOL The regular use of spirits, as is known, lifts a blood pressure, but the effect can depend substantially on age and levels of cholesterol in an organism of the person, has shown research of medical college Hyogo in Japan.
RAISED PRESSURE - Speak, that if at the person the raised pressure with the years it will raise, and it can live with it. And in general, while it you do not feel, all is normal...
HYPERTENSION The very first classification of a hypertension belongs to German doctor Frantsu Folhardu, which else in 1914 has started to subdivide it on red and pale. Here such then there was a primitive attitude to this artful illness.
ARTERIAL HYPERTENSION The doctor tells to readers www.8med.ru about problems with arterial pressure, Hypertension symptoms , discrediting the most widespread myths. As often we abuse the health « the Head today stone, temples, as in a vice! Towards evening sways, and all floats before eyes, and heart beats - directly jumps out of a breast! ».